A Minimally Invasive Solution for Chronic Muscle Knots and Pain
Persistent muscle pain and tightness can significantly impact daily activities, making movement uncomfortable and limiting mobility. Trigger point injections (TPIs) provide a non-surgical, effective treatment for muscle pain, tension, and conditions like fibromyalgia and myofascial pain syndrome.
At Ascend Pain & Wellness, we specialize in advanced pain management treatments, including trigger point injections, to help patients experience immediate and long-term relief from muscle-related pain.
What Are Trigger Point Injections?
Trigger point injections are small, targeted injections of anesthetic and/or anti-inflammatory medication into tight bands of muscle, known as trigger points. These knots form when muscles become overused or injured, leading to chronic pain, reduced flexibility, and tenderness.
By relaxing the affected muscle fibers, TPIs can:
- Relieve muscle pain and tension
- Improve blood flow to tight or inflamed muscles
- Restore normal movement and flexibility
- Reduce referred pain caused by muscle knots
Trigger point injections are often used for chronic muscle pain that does not respond to stretching, physical therapy, or massage.
Learn more about pain therapy treatments at Ascend Pain & Wellness.
Who Can Benefit from Trigger Point Injections?
Trigger point injections are effective for treating:
- Myofascial pain syndrome – Chronic pain caused by muscle knots and tightness
- Fibromyalgia – Widespread musculoskeletal pain with trigger points
- Tension headaches and migraines – Trigger points in the neck and shoulders can contribute to chronic headaches
- Sports injuries – Muscle overuse leading to persistent pain and stiffness
- Lower back and neck pain – Tight muscles causing discomfort and restricted movement
- Postural strain and repetitive stress injuries – Muscle tension from prolonged sitting or repetitive motions
If you have ongoing muscle pain and stiffness that does not improve with stretching or therapy, trigger point injections may provide relief.
Explore other non-surgical pain management solutions.
How Are Trigger Point Injections Performed?
The procedure is quick, non-invasive, and performed in an outpatient setting. It usually takes 10 to 15 minutes and involves:
Step 1: Identifying the Trigger Points
- The doctor examines the painful area to locate tight muscle bands and trigger points.
- A small marking may be made to guide the injection placement.
Step 2: Injection of Medication
- A fine needle is inserted directly into the trigger point.
- A local anesthetic, corticosteroid, or saline solution is injected to relax the muscle.
Step 3: Post-Procedure Monitoring
- Patients rest briefly after the injection and can resume normal activities the same day.
- Relief may be immediate or develop over the next few days.
For chronic muscle pain, multiple sessions or complementary therapies like physical therapy may be recommended.
Learn about other advanced pain management techniques.
What to Expect After Trigger Point Injections?
How Long Does Pain Relief Last?
- Pain relief can last from several weeks to months, depending on the patient and condition.
- Repeat treatments may be needed if muscle tension returns.
Recovery Timeline
- Mild soreness at the injection site may occur but usually resolves within 24 hours.
- Most patients experience reduced muscle tightness within a few days.
- Physical therapy or home stretching exercises can enhance long-term results.
Benefits of Trigger Point Injections
- Provides immediate pain relief in targeted muscle areas
- Minimally invasive with no downtime
- Reduces muscle tightness and improves flexibility
- Can be used with physical therapy for long-term results
- Helps relieve referred pain, including headaches and back pain
Read about other non-surgical pain management options.
Long-Term Pain Management with Trigger Point Injections
For lasting pain relief, trigger point injections may be combined with:
- Physical therapy to strengthen muscles and prevent trigger points from returning
- Massage therapy and stretching to improve flexibility and circulation
- Postural corrections and ergonomic adjustments to reduce muscle strain
If trigger points persist or return, additional treatments such as dry needling, nerve blocks, or radiofrequency ablation may be considered.
Learn about radiofrequency ablation for chronic pain.
Frequently Asked Questions
How many injections will I need?
Most patients experience relief after one to three sessions, but some may need ongoing treatments for chronic conditions.
Are trigger point injections painful?
The procedure is generally well-tolerated. The needle insertion is quick, and local anesthetic helps minimize discomfort.
Are trigger point injections safe?
Yes, TPIs are a low-risk, minimally invasive treatment with little to no downtime.
Are trigger point injections covered by insurance?
Most insurance providers cover TPIs for chronic pain management. Our team can help verify coverage.
Why Choose Ascend Pain & Wellness for Trigger Point Injections?
At Ascend Pain & Wellness, we offer advanced, patient-centered care for muscle pain and tension. Our specialists use precise imaging guidance and state-of-the-art techniques to ensure optimal results.
- Experienced specialists in musculoskeletal pain treatments
- Advanced diagnostic techniques to pinpoint trigger points
- Comprehensive pain management plans tailored to each patient
Schedule Your Consultation Today
If you suffer from chronic muscle pain, tension headaches, or fibromyalgia, trigger point injections may be the solution. Contact Ascend Pain & Wellness today to schedule a consultation.
Call (708) 550-7005 or visit our website for more information.
Related Resources
Click here for information on Trigger Point Injections
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